Runner's Forum -- for Beginners and Others
-
Alan
- Male
- Huntsville, TX
- United States
- Share
- Blog Posts
- Discussions (5)
- Events
- Photos (19)
- Photo Albums
- Videos
Alan's Discussions
Are You Up for a Challenge?
Started Feb 13
ITB strain
Replied Feb 13
ITB strain
1 Reply
Started this discussion. Last reply by Alan Feb 13.
Welcome to My Page
Latest Activity
Thank! Right now I'm still limping...even when I walk...ugh, but thankfully my mother is a PT and she's been giving me some pointers too. So I hope that it'll work itself out sooner rather than later. Oh and I'm not sure what caused it originally,...
Starting a running program needs a commitment, and I have found that it is easier to stay committed to an action if I give myself a challenge to meet. The challenge keeps my motivation up on those days when it's just easier not to run!
So here's ...
I can't believe that I left it so long to find out the cause of my problem! I'm having physical therapy twice a week now, and it's definitely improving. There's some more information about it in my comments section in reply to a member's experienc...
I understand about the hip -- I'm suffering from a combined hip flexor/ITB strain and am having physical therapy for it. You might want to check out the cause of it, if you don't know already. Mine was due to a leg length difference caused by my p...
Thank you Alan! Yes I'm still inthe walk/jog phase, but I rather like it! At first I really didn't care for jogging at all, but now it's almost an addiction. Unfortunately I did something to the interior muscle at the hip and it's a wee bit of a p...
What a great smile, Cara C! You obviously enjoy your running. Sorry I did not check the site recently, so did not find you until now.
Alan
Welcome Srivani! I've not been here for a while, as you can see. Do you have a photo you can upload?
Alan
Profile Information
- Relationship Status:
- Married
- About Me:
- I love to run! These days, I'm getting slower, but I still love it :-)
- Website:
- http://beginning-running.com
Sports News
Alan's Photos
Comment Wall (3 comments)
- At 2:34pm on February 13, 2009, CaraC said…
- Thank! Right now I'm still limping...even when I walk...ugh, but thankfully my mother is a PT and she's been giving me some pointers too. So I hope that it'll work itself out sooner rather than later. Oh and I'm not sure what caused it originally, I was blaming a new/different type of treadmill at the gym, since jogging outside right now isn't doable where I am.
Again thank you, I appreciate the help!
- At 1:58pm on February 12, 2009, CaraC said…
- Thank you Alan! Yes I'm still inthe walk/jog phase, but I rather like it! At first I really didn't care for jogging at all, but now it's almost an addiction. Unfortunately I did something to the interior muscle at the hip and it's a wee bit of a pain, but I'm trying to be good and not jog for a couple weeks. But once that heals I plan on trying to get in more jog less walk ;)
Thanks again and have a wonderful week and a happy Valentine's Day!
- At 1:54pm on April 27, 2008,
Billie Willmon Jenkin said… - Thank you for your encouragement!
© 2009 Created by Alan on Ning. Create Your Own Social Network
